Weight Management

There are many ways to control weight. However, it’s highly advisable to do weight management in a healthy way. At Rainbow Jeevalayam, nutrition and exercise are at the core of our weight loss program. With the support of our naturopathic doctors and nutrition professionals our guests are able to embrace a healthy lifestyle that is worth rewarding.

Causes of Overweight

• Genetics
• Junk Foods
• Food Addiction
• Insulin
• Certain Medications
• Lack of Exercise

Symptoms of Obesity

• Short of breath
• Increased sweating
• Snoring
• Difficulty in coping with sudden physical activity
• Fatigue throughout the day
• Back and joint pains.

Treatments

• Diet Therapy
• Natural Supplements for a body cleanse
• Herbal Supplements
• Water fasting
• Yoga
• Exercise